I don't know about you, but I can tell a noticeable difference in my stress levels on the weeks that I meal plan. Related: 6 Meal Planning Apps To Make Your Healthy Eating Goals A Reality The template is how you keep track of the "dinner directions". Sure, you could just figure it out without any directions, but it’s a little more stressful and sometimes it’s nice to just sit back and just follow the directions. Following a meal plan is a lot like using a GPS to get somewhere you haven’t been before. Your meal planning template is just a way to organize your meal plan on a calendar. Grab $15 off any cooking class with code Chef15.įiguring out why you’re doing this will be a big motivator to come back week after week and continue on your path.
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